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Taino Caracol


I, Karla Medina, the owner of Sudor Taino Group Fitness would like to introduce my ideology of “Fitness & Life with Passion” to you as it is our reason for existence. Our name is different, just as we are.  It derives from the word “sweat” in Spanish and offers honor to my ancestors, the Taino Indian Tribe.  As I have never fit into any particular mold in fitness, I was able to combine my years of experience with the different genres of fitness exercises, music and dance to bring you a totally different approach to fitness. We are a small group fitness studio that was developed to enhance people’s individual journeys towards health, fitness and life while offering support and superior motivation.  Sudor Taino offers innovative instruction in different areas of fitness with guidance from our awesome team. Our informative and innovative methods, supportive environment, and most of all our passion to stay fit and choose a healthy lifestyle, creates a unique vibe at Sudor Taino Group Fitness. calling ourselves, the “Vibe Tribe”.  Sudor Taino’s ® name and mark is a registered Trademark. Ultimately, it is our mission to find what moves you!  Our reward is being a part of your journey and observing each individual transformation.  We are confident that as a result of your experience with our awesome workouts and positive synergy, that you will discover your authentic self, personal passions, ambitions and the warrior within.  This is where it can all begin for you. We pride ourselves on providing people a judgment-free environment that elevates everyone to higher level.  Let us help boost your self-love and passion for fitness and life!

Authorized facilitators of The GROOVE®, Named the 2013 ECA World Fitness Winner of the “So U Think You Can Present” Competition & Named the 2014 Entrepreneur of the Year by the Latinas & Power Symposium.


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Today we welcome and call all our angels, heroes and warriors to our blessed space for an amazing start to your day. We hope to see you soon. ... See MoreSee Less

16 hours ago

Join those doing soul work on themselves and motivating others in the process. Come join us for a workout that will rock your body and soul! We hope to see you today. ... See MoreSee Less

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Don't look for success in the wrong places! Line yourself up with those that motivate, inspire and support you to work toward being your best self. Classes start soon and offer you all that and more! ... See MoreSee Less

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Do You have goals? We hope so and we do hope that it includes being your best. Classes offer you an opportunity to stay in alignment with being your best and We hope to see you today! ... See MoreSee Less

4 days ago