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When she shows up a warrior and I feed off of it. ... See MoreSee Less

2 hours ago  ·  

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If we earned it, vote for Sudor Taino  Best of Hartford 2018 / Register for Divinely Fit Summit, early bird ends 2/14!  Sudor Taino is Strongest Together!

I, Karla Medina, the owner of Sudor Taino Group Fitness would like to introduce my ideology of “Fitness & Life with Passion” to you as it is our reason for existence. Our name is different, just as we are.  It derives from the word “sweat” in Spanish and offers honor to my ancestors, the Taino Indian Tribe.  As I have never fit into any particular mold in fitness, I was able to combine my years of experience with the different genres of fitness exercises, music and dance to bring you a totally different approach to fitness. We are a small group fitness studio that was developed to enhance people’s individual journeys toward health, fitness and life while offering support and superior motivation.  Sudor Taino offers innovative instruction in different areas of fitness with guidance from our awesome and experienced team. Our innovative methods, supportive environment, and most of all our passion to help individuals choose a healthier lifestyle, creates a unique vibe at Sudor Taino Group Fitness. We call ourselves, the “Vibe Tribe”.   Ultimately, it is our mission to find what moves you spiritually, mentally and physically as we believe it all goes together!  Our reward is being a part of your journey and being a part of each individual transformation as if it were our own.  I am confident that as a result of your experience at Sudor Taino, that you will have the opportunity to discover your authentic self, personal passions and the hard core, warrior within.  This is where it can all begin for you. Join a tribe that offers everyone a judgment-free zone that elevates people of all shapes, sizes and levels to higher level.  Take the living fitness and life with passion challenge today!  As a Christ follower my approach is love with a dash of tough love!

Sudor Taino’s ® is a registered Trademark.

 


Authorized facilitators of The GROOVE®, Partners with Global Fit ®, Affiliate of 361 ®
2013 ECA World Fitness Winner of Present Competition &  2014 Latinas & Power Entrepreneur of the Year Featured in local and national publications. (see media page)