Sudor Taino is here to support you and find what moves you which in some cases is different for everybody. We would love to help guide you on your journey to a healthier you.  Check out our services and see if we can help you make a move!


Sudor Taino Group Fitness is not just another exercise studio, it is a support network that is dedicated to people of all ages, shapes and sizes with an innovative approach to people, passion, energy, fitness and life in general. Its 4-element ideology offers a variety of unique formats which have been known to create a life changing experience. Sudor Taino prides itself on its classes, workshops, lectures, seminars and on being able to customize packages for small/large groups of youth, adults, seniors and other special populations.  It is our goal to enrich the lives of as many people as we can today, tomorrow and in the future.

To book Karla Medina and/or create a program that meets the needs of your organization/group, please call 860-952-9015.

The integrity of our work rests with the organizations and clients we have touched over the years. We pride ourselves on the work we do with youth, young adults, adults and seniors.

Reference Organizations

Clientele Testimonials