Courtesy of Maryellen Szwez Photography
Educational Background:
Enrolled in the Master’s Program at Trinity College, Bachelor’s Degree in Business Management from Albertus Magnus, Graduate of the Hartford Police Academy, Undergraduate Studies at the University of Connecticut, Graduate of Bulkeley High School.
Master Classes & Workshops in:
- Kardio Kickboxing
- Cardio Camp
- Hip Funkin Hop
- Body Art Stretch
- Hot Latin Cardio
- Hip Hop Abs
- Kick Box Exercise
- Thrash Dance
- Ab Attack Land/Sea
- Get the Funk Out
- All About Abs
- Scott Pilates Ultimate Body Sculpt
- Pilates Flow & Balance
- Les Mills Body Combat & Bodyvive
- Aerobic Dance
- Band Boot Camp
- Cardio Hip Hop
- Hip Hop Pure
- Combat Interval Challenge
- Core Challenge
- Spinning the Ride
- Kardio Knockout
- Kickbox Round II
- 4-Core
- Spinning Certification, Phase I
- South Boot Camp on the Beach
- Zumba
- Hard Core BURN
- Kabok
- Body Art
- Designing Killer Programs
- BOSU
- Breakdown Dance
- DanceSati
- Body Jam
- Body Attack
- Body Step
- Jazz Funk
- Powerstrike on Guard
- Groove FX
- Body Combat
- Street Jazz
- Mistykal Transfusion
- Intensati
- Spirit Groove
- Video Dance
- Latin Beats
- Hip Hop Basics
- Cheerleading Dynamics
Certifications:
- Power Strike Kickboxing Certification
- Pilates & Hard Core Certification/Workshops
- Body Sculpt & Pump Certification
- Fitness and Kickboxing Trainer Certification by the (IFA) International Fitness Association
- Here’s to Your Health Certification
- Cardio Kickboxing Workshops, Master Classes & Certifications in Cardio Kickboxing, Sculpt & Killer Ab workouts by Judy Rodriguez
- Living Healthier & Stronger Lives Course
- TaeBo Workshops for Instructors
- The Fundamentals of Martial Arts
- Physical Fitness Instructor Certification by the Police Officer’s Training Council
- Ground Fighting & Martial Arts Trainings by Police Officer’s Training Council
- Defensive Tactics, Grappling & Baton Techniques for Female Officers certification by Police Officer’s Training Council
- CPR and MRT Certification
- Public Speaking courses
- Member of ECA World Fitness
Group Fitness, Dance Instructor or Aerobic Coordinator at:
- Big Sky in Newington, Connecticut
- Bally’s in West Hartford, Connecticut
- Body Fit in Manchester, Connecticut
- The West Hartford Dance Center
- Xtreme Fitness Club in West Hartford, Connecticut
- Club 2074 in West Hartford, Connecticut
- University of Connecticut, Undergraduate Fitness Program
Other:
- Coach for Hartford Police Blizzball League
- Kindergarten Teacher Helper
- Member of the Read-A-Loud Program for Hartford Public Schools
- Volunteer at Station Day
